Description
Keep those carbs in check with these delicious burritos! La Banderita’s Carb Counter® tortillas let you enjoy your favorite Mexican meals without the guilt. Additionally, this recipe swaps out rice for cauliflower florets, so you can have a loaded burrito and feel great about it!
Ingredients
Scale
- 1 Tbsp vegetable oil
- 1 small onion, sliced into strips
- 1 bell pepper, sliced into strips
- 1 cup cauliflower florets – chopped fine like rice
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 cups cooked, shredded chicken
- ½ cup tomato salsa
- 1 Tbsp taco seasoning
- 4 ea La Banderita Carb Counter Burrito tortillas
- 1 cup Ole Queso Quesadilla shredded cheese
- Ole Crema, salsa and/or guacamole – to serve with, as desired
Nutritional Info:
307 Calories per Burrito
Fat: 10.2 grams
Carbohydrates: 30.2 grams
Dietary Fiber: 20.1 grams
Sugars: 2.7 grams
Net carbs: 10.1 grams
Protein: 29.2 grams
Sodium: 960 mg
Instructions
- In a large skillet, heat oil to medium high and add cauliflower, onion and peppers. Sprinkle with salt and pepper. Cook until onions become translucent, about 6 minutes. Set vegetable mix aside.
- Add the chicken to the empty pan along with the salsa, and taco seasoning. Stir and cook over medium until heated through.
- To assemble the burritos: Spread one quarter of cauliflower mix down the center of each tortilla, then top with one quarter of the chicken mixture and 1/4 cup Ole Queso Quesadilla cheese. Pack tightly.
- Roll the burritos up by folding the 2 sides about an inch over the filling, then fold the bottom half of the tortilla over the filling and roll to close.
- Heat a large clean skillet on medium heat. Brush or spray sides of each burrito with oil, then place seam side down on the skillet. Heat 1-2 minutes until lightly browned, then turn and heat the other side.
- Serve with salsa, crema &/or guacamole as desired!


Review Carb Friendly Griddled Burritos.