Mediterranean Chicken “Lite” Tacos

Ingredients

• 1 chicken breast (about 8 ounces/225 grams)
• Olive oil, lemon juice, salt and pepper
• ½ cup hummus (store-bought or homemade)
• ½ cucumber, sliced
• 8–10 cherry tomatoes, halved
• 1 cup shredded lettuce
• Optional: feta (small amount) or olives
• 3 Carb Counter Tortillas (8 inch)
  (low-carb tortillas ideal for lighter wraps)

TOPPINGS

Directions

1. Cook chicken: Brush the breast lightly with olive oil, the juice of 1 lemon, and salt and pepper. Grill or pan-sear until fully cooked (165 F/74 C). Slice into strips.
2. Prep veggies: Wash and slice the cucumber and cherry tomatoes.
3. Warm tortillas: Gently heat the Carb Counter Tortillas (8 inch) until flexible.
4. Build wraps: Spread a thin layer of hummus on the tortilla, then add lettuce, chicken strips, veggies, and a bit of feta if using.
5. Roll and serve: Fold the bottom up, then the sides, for a neat handheld meal.