Description
Sautéed shrimp with zucchini “zoodles,” seasoned with red pepper flakes: high volume, low calories.
Ingredients
Scale
- 10–12 medium shrimp, peeled and deveined
- 2 small zucchini, spiralized into zoodles
- 1 tablespoon olive oil
- ½ teaspoon red pepper flakes (adjust to taste)
- 1 clove garlic, minced
- Salt and pepper
- Optional: lemon wedge
- 2 Carb Counter Tortillas (8-inch)
Instructions
- Heat skillet: Warm 1 tablespoon olive oil over medium heat.
- Sauté garlic & shrimp: Add garlic and shrimp; cook until the shrimp are pink (about 2–3 minutes). Season with pepper flakes, salt, and pepper.
- Add zoodles: Add zucchini noodles to the pan; sauté 2–3 minutes until just softened but still firm.
- Warm tortillas: Heat Carb Counter Tortillas (8-inch) briefly so they don’t crack.
- Assemble wraps: Divide shrimp and zoodles between the tortillas and roll tightly.

Review Shrimp and Zucchini Zoodle Wrap.