Shrimp and Zucchini Zoodle Wrap

  • Difficulty:
  • Servings:

Ingredients

  • 10–12 medium shrimp, peeled and deveined
  • 2 small zucchini, spiralized into zoodles
  • 1 tablespoon olive oil
  • ½ teaspoon red pepper flakes (adjust to taste)
  • 1 clove garlic, minced
  • Salt and pepper
  • Optional: lemon wedge
  • 2 Carb Counter Tortillas (8-inch)

TOPPINGS

Directions

  1. Heat skillet: Warm 1 tablespoon olive oil over medium heat.
  2. Sauté garlic & shrimp: Add garlic and shrimp; cook until the shrimp are pink (about 2–3 minutes). Season with pepper flakes, salt, and pepper.
  3. Add zoodles: Add zucchini noodles to the pan; sauté 2–3 minutes until just softened but still firm.
  4. Warm tortillas: Heat Carb Counter Tortillas (8-inch) briefly so they don’t crack.
  5. Assemble wraps: Divide shrimp and zoodles between the tortillas and roll tightly.

Print
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Shrimp and Zucchini Zoodle Wrap

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  • Author: Olé Mex

Description

Sautéed shrimp with zucchini “zoodles,” seasoned with red pepper flakes: high volume, low calories.


Ingredients

Scale
  • 10–12 medium shrimp, peeled and deveined
  • 2 small zucchini, spiralized into zoodles
  • 1 tablespoon olive oil
  • ½ teaspoon red pepper flakes (adjust to taste)
  • 1 clove garlic, minced
  • Salt and pepper
  • Optional: lemon wedge
  • 2 Carb Counter Tortillas (8-inch)

Instructions

  1. Heat skillet: Warm 1 tablespoon olive oil over medium heat.
  2. Sauté garlic & shrimp: Add garlic and shrimp; cook until the shrimp are pink (about 2–3 minutes). Season with pepper flakes, salt, and pepper.
  3. Add zoodles: Add zucchini noodles to the pan; sauté 2–3 minutes until just softened but still firm.
  4. Warm tortillas: Heat Carb Counter Tortillas (8-inch) briefly so they don’t crack.
  5. Assemble wraps: Divide shrimp and zoodles between the tortillas and roll tightly.

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